COOK Gluten Free meals are prepared by our team of chefs and taste amazing! Home delivery is available from our kitchen to yours. All are free from gluten & wheat and suitable for people on a Coeliac diet.
See our range of Gluten Free meals below or download our list of Gluten Free & Dairy Free meals here.
A ground almond and polenta torte soaked in orange syrup, with apricot halves and flaked almonds.
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More Details >Cubes of paneer cheese marinated in turmeric with roasted diced aubergine and spinach in a coconut curry sauce with coriander.
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More Details >Higher-welfare British diced chicken breast marinated with lemon and garlic in a basil pesto and mascarpone sauce, with semi-dried cherry tomatoes.
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More Details >British beef and Italian red wine ragu with garlic, tomato, rosemary and thyme.
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More Details >Slow-cooked top rump steak, smoked bacon, mushrooms and caramelised baby onions with plenty of Merlot wine.
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More Details >Tender beef in an intense Madras curry sauce made with garam masala, turmeric and coriander cooked slowly with sliced onions, ginger and ground almonds.
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More Details >A mild dish with a sweet nutty flavour, gently braised beef with roasted sweet potato in a rich coconut and cashew curry sauce.
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More Details >Red cabbage and Bramley apples slowly braised in red wine with juniper berries and a little white wine vinegar.
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More Details >Beef sirloin, aged for 21 days, with a herby smoked back bacon stuffing and a porcini-infused red wine jus.
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More Details >A Murgh Makhani with a bit of kick, made with traditional spices, tomatoes, cream, and marinated higher-welfare British chicken breast.
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More Details >Roasted cauliflower florets in a rich cheese sauce made with vintage and mature Cheddar, topped with roasted cauliflower stem, and a cheese and parsley crumb.
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More Details >A generous higher-welfare English turkey crown, with six duck breasts rolled inside, stuffed with a spiced apricot, ginger and higher-welfare sausagemeat from Speldhurst butchers.
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More Details >Chickpeas in a creamy sauce spiced with garam masala, fennel and cumin, with tomatoes, garlic, ginger and coriander.
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More Details >Almond flavour cream and handmade cherry jam rolled with meringue, finished with white chocolate and a scattering of dried raspberries.
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More Details >Higher-welfare British chicken breast, marinated in garlic and chilli, in a medium-spiced curry sauce with roasted green peppers and a squeeze of lime.
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More Details >Spiced turmeric rice with higher-welfare British chicken, sweet potatoes, green beans and pickled red onions.
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More Details >Marinated higher-welfare British chicken breast in a white wine and mustard sauce with caramelised red onions.
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More Details >Higher-welfare British chicken breast marinated in yoghurt, garlic and paprika in a spicy onion, tomato and red and green pepper sauce.
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More Details >Marinated higher-welfare British chicken breast in a gently spiced and creamy coconut and almond sauce.
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More Details >Handmade paté made with British chicken livers, balsamic vinegar and herbs. Beautifully smooth. Perfect as a starter or canapé.
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More Details >Higher-welfare British chicken with red and yellow peppers, edamame beans, water chestnuts and rice noodles in a fragrant coconut sauce.
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More Details >Rice noodles, higher-welfare British chicken, peppers, green beans and spring onions in a sweet and salty cashew dressing.
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More Details >A fragrant mild Thai curry infused with lemongrass, ginger and kaffir lime leaf, with higher-welfare British chicken breast.
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More Details >Higher-welfare British chicken breast marinated with yoghurt, lemon and paprika in a creamy tomato and coconut sauce.
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More Details >Higher-welfare British chicken with the classic Thai flavours of lime leaves, lemongrass and ginger.
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More Details >Ribe risotto rice, shredded higher-welfare British chicken, smoky bacon and peas with a mascarpone and crème fraîche sauce with white wine, garlic and lemon.
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More Details >A rich, slow cooked chilli with minced beef, kidney beans and a bit of a kick.
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More Details >A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions.
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More Details >A flourless rich and indulgent chocolate torte made with real Belgian chocolate and ground almonds.
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More Details >Hazelnut meringue swirled together with cream, dark chocolate and hazelnut sauce, topped with chunks of hazelnut meringue, a drizzle of chocolate sauce and hazelnut pieces.
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More Details >Hazelnut meringue swirled together with cream, dark chocolate and hazelnut sauce, topped with chunks of hazelnut meringue, a drizzle of chocolate sauce and hazelnut pieces.
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More Details >A chocolate chip meringue roll filled with salted caramel cream and indulgent dark chocolate.
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More Details >A Christmas Dinner for 12 with all the trimmings: Celebration Crown of Turkey & Duck; roast potatoes; parsnips; carrots; sprouts; pigs in blankets; stuffing and gravy. Ready in 4 hours 5 mins.
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More Details >A Christmas Dinner for 2 with all the trimmings: higher-welfare English turkey breast wrapped in sweet-cured bacon, stuffed with a spiced apricot, ginger and higher-welfare sausagemeat; roast potatoes; parsnips; carrots; sprouts; pigs in blankets and gravy. Ready in 1 hour 30 mins.
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More Details >A Christmas Dinner for 4 with all the trimmings: higher-welfare turkey breast with lemon and parsley, topped with a cranberry, apricot and pork stuffing, wrapped in streaky bacon; roast potatoes; parsnips; carrots; sprouts; pigs in blankets; gravy and stuffing. Ready in 2 hours 15 mins.
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More Details >A Christmas Dinner for 8 with all the trimmings: higher-welfare Stuffed Crown of Turkey; roast potatoes; parsnips; carrots; sprouts; pigs in blankets; stuffing and gravy. Ready in 3 hours 20 mins.
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More Details >Higher-welfare British chicken cooked on the bone with red wine, pearl onions, mushrooms and streaky bacon.
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More Details >Responsibly-caught monkfish fillets rolled in dry-cured ham from Dingley Dell Farm, with a tarragon, lemon and chilli butter sauce.
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More Details >Slow-cooked, minced beef with red wine, thyme, celery and carrots, topped with a rich, buttery mash and mature Cheddar cheese.
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More Details >Marinated higher-welfare British chicken breast in a creamy porcini and garlic sauce with bacon and roasted mushrooms.
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More Details >Layers of thinly sliced potatoes baked in a mature Cheddar cheese and double cream sauce.
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More Details >Speckled lentils and kidney beans slow-cooked with tomato, ginger, chilli and coconut cream.
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More Details >Three tiers of classic and hazelnut meringue, layered with cherries, strawberries, redcurrants, fruit coulis and fresh whipped cream, all topped with pistachios, hazelnuts and raspberries.
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More Details >Sixteen big, sweet prawns with a handmade lemon and parsley butter, ready to cook from frozen. A perfect starter for four.
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More Details >A classic garlic, coriander, onion and tomato sauce with marinated higher-welfare British chicken breast.
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More Details >Semi-frozen lemon gin parfait, topped with lemon curd made with gin and Indian Fever-Tree tonic
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More Details >A classic mild Thai curry made with higher-welfare British chicken breast, green peppers, coconut milk, kaffir lime leaf, lemongrass and coriander.
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More Details >A mild Thai curry sauce with higher-welfare British chicken breast, rice noodles, edamame beans, spring onions and courgettes.
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More Details >An aromatic, green Thai curry with coconut milk, roasted butternut squash, red peppers, edamame beans and baby corn.
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More Details >Spice-coated crispy roasted potatoes with chilli, fennel seeds and garam masala.
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More Details >Free-range egg frittata with shredded ham hock from Dingley Dell Farm, longstem broccoli, Dijon mustard and West Country mature Cheddar.
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More Details >Higher-welfare British chicken leg and thigh with roasted leeks, swede and carrots, in a tomato, chicken and herb sauce.
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More Details >Soy-marinated higher-welfare British chicken in a honey, ginger and garlic sauce with sesame-topped choi sum, yellow peppers and red onions.
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More Details >Two individual semi-frozen lemon gin parfaits, topped with lemon curd made with gin and Fever-Tree Indian tonic water.
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More Details >Tender higher-welfare British chicken with cauliflower and red pepper in a mild coconut sauce, with pilau rice and toasted flaked almonds.
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More Details >Plump, sustainably-sourced king prawns in a light, fragrant turmeric and coconut sauce with spinach and curry leaves, topped with sweet mango and chilli.
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More Details >Salmon and Coley with sweetcorn, peas, and a potato, sweet potato and butternut mash.
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More Details >A Spanish-inspired cassoulet of king prawns, chargrilled artichoke hearts, green olives and cannellini beans in a chorizo, tomato and chilli sauce.
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More Details >Spiced beef tossed with stir-fried choi sum and Jasmine rice in a tamari, chilli and ginger sauce, topped with pickled red onions.
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More Details >Diced leg of lamb, slow cooked with garam masala and cumin, with basmati rice and caramelised onions.
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More Details >Diced leg of lamb, marinated in a mix of spices and yoghurt, cooked with tomatoes and plenty of onions. Fairly hot.
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More Details >Handmade lamb and ginger meatballs in a spiced red lentil dhal made with tomato, coconut, spinach and coriander.
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More Details >Higher-welfare British chicken breast in a gently spiced lemon, oregano and thyme-infused sauce with rice, chickpeas and baby spinach.
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More Details >Higher-welfare British chicken breast marinated in lime and coriander in a fragrant and mild coconut, lemongrass and lime leaf sauce, finished with spring onions and cashew nut pieces.
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More Details >Parsnips ready for roasting, tossed with pure Canadian maple syrup, orange juice and thyme.
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More Details >Slow-cooked leg of lamb in a rich tomato sauce with kale, cannellini beans, roasted red onions, cherry tomatoes and finely chopped preserved lemon.
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More Details >A hearty and warming chilli with cannellini, red kidney and black turtle beans in a smoky tomato sauce, topped with sweetcorn, sweet potato and coriander.
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More Details >Free-range egg frittatas with kiln-roasted salmon, semi-dried tomato, mature Cheddar cheese, dill and horseradish.
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More Details >Sustainably-sourced salmon and coley with a fragrant mix of lemongrass, ginger and Thai spices.
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More Details >Higher-welfare British chicken breast, marinated in harissa, in a sweetly-spiced sauce with roast aubergines, chickpeas and almonds.
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More Details >Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes.
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More Details >Four crispy bhajis made with onion, gram flour and a blend of aromatic spices.
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More Details >Fragrant Basmati rice with peas, flavoured with saffron, cardamom, cinnamon and cloves.
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More Details >A creamy basil pesto-based sauce with broccoli, spinach and a little lemon zest.
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More Details >A gently spiced apricot, ginger and higher-welfare sausagemeat stuffing from Speldhurst butchers.
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More Details >Creamy risotto made with Portobello, cup and chestnut mushrooms, topped with a knob of lemon and sage butter.
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More Details >A light and fragrant curry of King Prawns with blended spices, coriander and spinach.
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More Details >A light pavlova roll packed with fresh cream and raspberries. A firm favourite since day one at COOK.
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More Details >A mascarpone mousse of redcurrants, blackcurrants and raspberries with a 'secret' berry coulis middle.
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More Details >Layers of roasted aubergine and potatoes with a rich tomato sauce, lentils and a nutmeg bechamel, all topped with roasted cherry tomatoes.
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More Details >Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce.
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More Details >A warming Thai curry made with marinated higher-welfare British chicken breast, red peppers, coconut milk, tamarind and kaffir lime leaf.
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More Details >Sliced duck in a spicy red Thai curry infused with cinnamon, lemongrass and ginger
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More Details >Crisp and fluffy British potatoes roasted in rapeseed oil with a touch of salt.
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More Details >A smooth, rich handmade paté made with roast Scottish salmon with a twist of citrus.
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More Details >Spiced cauliflower and aubergine in a creamy tarka dhal, with lemon-soaked sultanas and pickled red onions.
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More Details >Two higher-welfare British chicken breasts in a classic Port and Merlot wine jus with roasted shallots and chestnut mushrooms.
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More Details >A wholesome, chunky tomato sauce with balsamic-roasted courgettes, peppers and aubergines.
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More Details >Oven roasted peppers with cauliflower and spinach in a gently spiced chickpea and lentil sauce.
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More Details >A boneless, rolled belly of pork from Dingley Dell Farm in Suffolk with a garlic, rosemary, sage and fennel stuffing and golden crackling.
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More Details >Pieces of Paneer cheese, fried gently with spices and mixed with spinach, onions and natural yoghurt.
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More Details >Flaked kiln-roasted salmon on a base of spinach, crème fraiche and cornichons, topped with a horseradish and mascarpone cream.
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More Details >Grass-fed, minced lamb slow-cooked with red wine, rosemary, carrots and a touch of redcurrant jelly, topped with buttery mash and a rosemary and parsley crumb.
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More Details >Slow-roasted boneless British lamb shoulder with handmade stuffing and a port, orange and cranberry jus.
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More Details >Scottish salmon glazed with wholegrain mustard, lemon and dill, topped with lemon slices
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More Details >The traditional street food of mild, curry-spiced vermicelli noodles with king prawns, pork mince, diced red peppers, carrots and green beans.
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More Details >Smoked haddock, king prawns, spinach and peas in a creamy risotto with white wine and mature Cheddar.
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More Details >A terrine of Scottish smoked salmon cooked three ways – roast flakes surrounded by a delicate salmon and dill mousse, topped with smoked slices.
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More Details >Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale.
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More Details >Slow-cooked, shredded beef in a soy and ginger sauce with rice noodles, edamame beans and stem broccoli, topped with sesame seeds.
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More Details >A higher-welfare English turkey crown wrapped in sweet-cure bacon, stuffed with a spiced apricot, ginger and higher-welfare sausagemeat from Speldhurst butchers.
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More Details >A succulent, higher-welfare English turkey thigh rolled with a spiced apricot, ginger and higher-welfare sausagemeat stuffing from Speldhurst butchers.
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More Details >A higher-welfare English turkey breast wrapped in sweet-cure bacon, stuffed with a spiced apricot, ginger and higher-welfare sausagemeat from Speldhurst butchers.
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More Details >Higher-welfare sausagemeat stuffing from Speldhurst butchers with cranberries, leeks, herbs and chestnuts, wrapped in streaky bacon.
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More Details >Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts.
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More Details >Roasted sweet potato with julienne carrot, cabbage and edamame beans in a katsu curry sauce, served with rice and finished with pumpkin seeds.
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More Details >Roasted mushrooms, aubergine and broccoli in a teriyaki sauce with jasmine rice and pickled cabbage slaw.
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More Details >Higher-welfare British chicken thigh in a Thai basil, lime and tamari soy sauce with shiitake mushrooms, red peppers and Tenderstem broccoli, topped with cashew nuts.
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More Details >A fillet of sea bass gently steamed on a bed of choi sum, spring onions and julienne carrots in a mild and fragrant red curry sauce.
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More Details >Slow-cooked, minced beef with red wine, thyme, celery and carrots, topped with a rich, buttery mash and mature Cheddar cheese.
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More Details >Higher-welfare British chicken pieces, marinated in basil, in a creamy mascarpone and tomato sauce, with baby spinach and semi-dried tomatoes.
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More Details >Microwave Only Creamy risotto with basil, mozzarella, mascarpone and white wine, topped with semi-dried tomatoes, pine nuts and a knob of lemon and parsley butter.
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More Details >A family-friendly tomato sauce blended with mascarpone and basil for a creamy smooth finish.
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More Details >A rich, slow-cooked turkey gravy gently simmered with bay, rosemary and thyme.
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More Details >A medley of cavolo nero, sliced green beans and sautéed cabbage with a subtle herb dressing of parsley and chives.
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More Details >Succulent higher-welfare turkey breast with lemon and parsley, topped with a cranberry, apricot and pork stuffing, wrapped in streaky bacon.
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More Details >Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices.
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More Details >A mild, sweet curry of cauliflower florets, chickpeas and baby spinach cooked in a coconut, almond and yoghurt sauce.
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More Details >Quorn mince cooked in a rich, tomato, red wine and thyme sauce, topped with buttery mash, cheese and parsley.
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More Details >A rich, slow-cooked roasted vegetable gravy gently simmered with bay, rosemary and thyme.
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More Details >King prawns in a mild curry sauce infused with fennel seeds, turmeric and lime leaf.
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