For a chance to win a year's worth of COOK meals, get your turkey in the freezer before 10th Dec. Read more
"Simple for me...Special for my guests!"
Cally-Ann - Trustpilot
Mini Salmon Frittatas
Free-range egg frittatas with kiln-roasted salmon, semi-dried tomato, mature Cheddar cheese, dill and horseradish.
To check availability in your area, please enter your postcode
Tell Me More
- They're filled with semi-dried tomato, mature Cheddar from Barber's, dill and horseradish.
- Our hot canapés all cook from frozen in less than 25 minutes at the same temperature.
- The canapé calculator: pre-dinner drinks = four per person per hour; drinks only = six per person per hour.
Try it with:
- Dill, lemon and black pepper crème fraiche. (blend it- it'll be a lovely green colour).
- A teaspoon of salmon caviar and a zest of lemon.
- For an added hit of horseradish, which goes ever so with salmon, half whip some double cream and fold in a good spoon full of hot horseradish, a zest and juice of lemon and smash a good dollop in top of each of the frittata.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 713 | 150 |
| Energy (cal) | 171 | 36 |
| Protein (g) | 14.9 | 3.1 |
| Carbohydrate (g) | 1.2 | 0.3 |
| of which: sugars (g) | 1.1 | 0.2 |
| Fat (g) | 11.8 | 2.5 |
| of which are saturates (g) | 4.5 | 0.9 |
| Fibre (g) | 0.4 | 0.1 |
| Sodium (g) | 0.25 | 0.05 |
| Salt (g) | 0.625 | 0.125 |
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Free Range Pasteurised Egg (65%), Kiln Roasted Salmon [Fish] (17%), Cheddar Cheese [Milk] (11%), Semi Dried Tomatoes (5%) (Tomatoes, Sunflower Oil, Salt, Garlic, Oregano), Horseradish Sauce (2%) (Spirit Vinegar, Horseradish, Turnip, Rapeseed Oil, Water, Glucose Fructose Syrup, Sugar, Flavourings, Salt, Pasteurised Egg Yolk Powder, Mustard Flour, Preservative (Sodium Metabisulphite)), Parsley, Dill, Lemon Juice, White Wine Vinegar [Sulphites], Salt, Black Pepper.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
12 Canapes
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 15 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Milk, Fish, Eggs, Mustard, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"Simple for me...Special for my guests!"
Cally-Ann - Trustpilot
Complete your meal...
Quick View
Goat's Cheese & Pesto Whirls
You might also like...
Quick View
Duck & Hoisin Puffs
Quick View
Tomato & Pine Nut Tarte Tatins
Quick View
Chicken, Ginger & Lemongrass Bites