Ham Hock, Broccoli & Cheddar Frittata
Free-range egg frittata with shredded ham hock from Dingley Dell Farm, longstem broccoli, Dijon mustard and West Country mature Cheddar.
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- Classic ham, cheddar and mustard flavours with the addition of some vibrant tenderstem broccoli on top.
- Shredded ham hock which is supplied by Dingley Dell Farm.
Try it with:
- For a salad idea to accompany – serve with a shaved fennel salad with a lemon mustard dressing. Add in some thinly sliced green apple, parsley and some sourdough croutons.
- Serve as a centrepiece for a main meal or as part of a buffet with a green salad, potatoes and dollop of English mustard.
- Delicious warm but any leftovers will work a treat the next day.
Nutrition
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 1,178 | 1,178 |
Energy (cal) | 285 | 285 |
Protein (g) | 10.8 | 10.8 |
Carbohydrate (g) | 1.4 | 1.4 |
of which: sugars (g) | 1.3 | 1.3 |
Fat (g) | 26.2 | 26.2 |
of which are saturates (g) | 14.4 | 14.4 |
Fibre (g) | 0.4 | 0.4 |
Sodium (g) | 0.29 | 0.29 |
Salt (g) | 0.725 | 0.725 |
Please Note: The details above are correct as of 8 August 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Double Cream [Milk], Ham Hock (19%) (Wiltshire Cure (Water, Salt, Sodium Nitrite, Sodium Ascorbate)), Free Range Pasteurised Egg Yolk (13%), Free Range Pasteurised Egg (13%), Mascarpone Cheese [Milk], Longstem Broccoli (10%), Cheddar Cheese (9%) [Milk], Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Lemon Juice, Thyme, Rosemary.
Please Note: The details above are correct as of 8 August 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 8
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Not suitable for cooking once defrosted.
Please Note: The details above are correct as of 8 August 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Milk, Eggs, Mustard
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 8 August 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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