Steak & Stout Stew with Cheese Scone Dumplings
A hearty stew of tender top rump beef and dark stout with Cheddar scone dumplings
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Try it With:
- Serve with our Dauphinoise Potatoes, or with our Peas & Leeks and our Creamy Mash
- Our Creamy Mash looks great sprinkled with lots of fresh parsley and is nice with some crunchy roasted parsnips on the side too
Nutrition
serves 1
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 656 | 2,001 |
Energy (cal) | 156 | 476 |
Protein (g) | 12.9 | 39.3 |
Carbohydrate (g) | 12.1 | 36.9 |
of which: sugars (g) | 3.8 | 11.6 |
Fat (g) | 6.5 | 19.8 |
of which are saturates (g) | 2.3 | 7.1 |
Fibre (g) | 1.1 | 3.4 |
Sodium (g) | 0.46 | 1.4 |
Salt (g) | 1.15 | 3.5 |
Please Note: The details above are correct as of 27 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Top Rump Beef (22%), Water, Stout (11%) (Water, Malted Barley, Barley, Hop Extract), Cheese Scone Dumplings (10%) (Self Raising Flour (Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) Raising Agents: Monocalcium, Sodium Bicarbonate)), Butter [Milk], Cheddar Cheese [Milk], Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt), Salt, Thyme), Onions, Parsnips, Tomato Puree, Beef Glace (Beef Stock (Beef Bones, Water, Salt), Natural Flavouring, Yeast Extract (Yeast Extract, Salt), Water, Glucose Syrup, Salt, Sugar, Maltodextrin), Celery, Carrots, Garlic, Rapeseed Oil, Redcurrant Jelly (Redcurrant Juice From Concentrate, Glucose Fructose Syrup, Sugar, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Trisodium Citrate), Wheat Flour (Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride), Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Thyme, Parsley, Sage, Bay Leaf.
Please Note: The details above are correct as of 27 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but cook for 20 mins.
Extra Warnings:
Steam may be released when removing film lid.
Please Note: The details above are correct as of 27 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk, Celery, Mustard
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 27 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Complete your meal...
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Creamy Mash
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Dauphinoise Potatoes
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Peas & Leeks with a Lemon and Herb Butter
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