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Dhal Makhani
Dhal Makhani

Dhal Makhani MicrowaveOnly Suitable Gluten Free Dairy Free Chilli Level 1

Speckled lentils and kidney beans slow-cooked with tomato, ginger, chilli and coconut cream.

£3.50 Serves 2 (200g)
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Tell Me More

  • We slow cook our dark lentil and kidney bean dahl with kashmiri chilli, fenugreek, garlic and cumin.
  • Finished off with some coconut cream and corriander.

Try it with:

  • This is amazing alongside any of our curries.
  • Perfect for just dipping a naan into whilst waiting for the curries to cook.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)834 834
Energy (cal)198 198
Protein (g)10.4 10.4
Carbohydrate (g)25 25
of which: sugars (g)5.8 5.8
Fat (g)4.9 4.9
of which are saturates (g)1.7 1.7
Fibre (g)6.1 6.1
Sodium (g)0.22 0.22
Salt (g)0.55 0.55

Please Note: The details above are correct as of 17 October 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).

Water, Chopped Tomatoes (Tomato Juice) (12%), Onions, Dark Speckled Lentils (22%), Red Kidney Beans (13%), Garlic, Tomato Puree (3%), Coconut Cream, Rapeseed Oil, Ginger Puree, Demerara Sugar, Coriander, Cumin Seeds, Salt, Fenugreek, Chilli Powder, Garam Masala (Coriander, Cassia, Ginger, Cloves), Ground Fennel.

Please Note: The details above are correct as of 17 October 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 2

*MICROWAVE ONLY*
COOK FROM FROZEN

Microwave:

Remove sleeve and pierce film. Place on a microwaveable plate and cook on full power.
850W
1 min 30 secs > stir & re-cover > 1 min 30 secs
Stir well and allow to stand for 2 mins. Ensure piping hot before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 1 min 30 secs > stir & re-cover > 30 secs.

Extra Warnings:

Steam may be released when removing film lid.

Please Note: The details above are correct as of 17 October 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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