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Dhal Makhani
Dhal Makhani

Dhal Makhani MicrowaveOnly Suitable Gluten Free Dairy Free Chilli Level 1

Speckled lentils and kidney beans slow-cooked with tomato, ginger, chilli and coconut cream.

£3.50 Serves 2 (200g)
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Tell Me More

  • We slow cook our dark lentil and kidney bean dahl with kashmiri chilli, fenugreek, garlic and cumin.
  • Finished off with some coconut cream and corriander.

What to Serve With Dhal Makhani:

  • This is amazing alongside any of our curries.
  • Perfect for just dipping a naan into whilst waiting for the curries to cook.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)458 458
Energy (cal)109 109
Protein (g)4.5 4.5
Carbohydrate (g)12 12
of which: sugars (g)4.9 4.9
Fat (g)4.1 4.1
of which are saturates (g)1.5 1.5
Fibre (g)3.3 3.3
Sodium (g)0.19 0.19
Salt (g)0.475 0.475

Please Note: The details above are correct as of 15 April 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).

Water, Onions, Chopped Tomatoes (Tomato Juice) (16%), Dark Speckled Lentils (16%), Red Kidney Beans (12%), Garlic, Tomato Puree (3%), Rapeseed Oil, Coconut Cream (2%), Demerara Sugar, Ginger Puree, Ground Cumin, Coriander, Salt, Fenugreek, Chilli Powder, Ground Fennel, Garam Masala (Coriander, Cassia, Ginger, Cloves).

Please Note: The details above are correct as of 15 April 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 2

*MICROWAVE ONLY*
COOK FROM FROZEN

Microwave:

Remove sleeve and pierce film. Place on a microwaveable plate and cook on full power.
850W
1 min 30 secs > stir & re-cover > 1 min 30 secs
Stir well and allow to stand for 2 mins. Ensure piping hot before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 1 min 30 secs > stir & re-cover > 30 secs.

Extra Warnings:

Steam may be released when removing film lid.

Please Note: The details above are correct as of 15 April 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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