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Chicken Noodle LaksaChicken Noodle Laksa
Chicken Noodle LaksaChicken Noodle Laksa

"The pots are wonderful for healthy eating on a calorie controlled plan as the meals are so tasty and the variety is great, my favourites include the chicken laksa and the aubergine and sweet potato curry - delicious!"

Teresa - Trustpilot

Chicken Noodle Laksa MicrowaveOnly Gluten Free Dairy Free

Higher-welfare British chicken with red and yellow peppers, edamame beans, water chestnuts and rice noodles in a fragrant coconut sauce.

£5.00 Pot For One (300g)
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Tell Me More

  • We only cook with higher welfare, British Chicken. Read more.
  • Like all of our Pots for One, this is a full meal in itself that clocks in under 400 calories and is less than a third of your daily Reference Intake (RI) in sugar, salt, fat and saturated fat
  • You could top with sliced fresh chilli and coriander, and serve with a wedge of lime

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)407 1,221
Energy (cal)97 291
Protein (g)6 18
Carbohydrate (g)10.8 32.4
of which: sugars (g)2.9 8.7
Fat (g)3.1 9.3
of which are saturates (g)1.5 4.5
Fibre (g)1.1 3.3
Sodium (g)0.23 0.69
Salt (g)0.575 1.725

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).

Water, Chicken (16%), Rice Noodles (14%) (Rice Flour, Water), Coconut Milk (13%) (Water, Coconut Extract), Sweetheart Cabbage, Red Peppers (5%), Water Chestnuts (4%), Edamame Beans [Soya] (3%), Spring Onions, Yellow Peppers (3%), Thai Fish Sauce (Water, Anchovy Fish Extract, Salt, Sugar), Carrots, Garlic, Demerara Sugar, Lime Juice, Lemongrass Puree (Lemongrass, Lemon Juice [Sulphites], Salt), Ginger Puree, Tamarind Paste (Tamarind, Water), Yellow Thai Paste (Shallot, Lemongrass, Curry Powder (Turmeric, Cinnamon, Coriander Seed, Clove, Fennel, Cardamon), Salt, Garlic, Dried Chilli, Galangal, Clove, Ginger,Turmeric), Rapeseed Oil, Cornflour, Milled Lime Leaf, Tamari Soy Sauce (Soya Beans, Water, Sea Salt, Alcohol, Koji Spores (Aspergillus Oryzae)), Coriander Leaves, Star Anise, Lime Leaves, Ground Turmeric, Green Cardamom, Cinnamon.

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

*MICROWAVE ONLY*
COOK FROM FROZEN

Microwave:

Remove sleeve, pierce film. Place on microwaveable plate. Cook on full power.
850W
3 mins 30 secs > stir gently & re-cover > 1 min
Stir well and allow to stand for 1 min. Ensure food is piping hot before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking instructions but cook for 2 mins. Peel back film lid, stir well, replace film and cook for a further 1 min. Stir well before serving.

Extra Warnings:

Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Fish, Soya, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

"The pots are wonderful for healthy eating on a calorie controlled plan as the meals are so tasty and the variety is great, my favourites include the chicken laksa and the aubergine and sweet potato curry - delicious!"

Teresa - Trustpilot

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