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Chilli con Veggie served with Sweet Potato

"You don’t have to be a veggie to enjoy this meal!"

Sue – Trustpilot

Chilli con Veggie

A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions.

£5.50 Serves 1 (285g)

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Our Chilli con Veggie has a Mexican vibe, with spring onions and sweetcorn.
Not quite as hot as our classic chilli con carne, the flavour of our veggie chilli is just as rich, with a lovely warming heat.
Great to have on standby in the freezer and can conveniently be microwaved in minutes.

Try it with:

Pretty much anything! Our veggie chilli can be put it in a wrap; on a jacket potato; have a fried egg stuck on top…
A timbale of rice, crushed avocado, a wedge of lime and sliced fresh chilli.
A Baked sweet potato with a dollop of creme fraiche make this a really filling vegetarian meal.

Nutrition

Typical Values	Per 100g	Per Portion
Energy (kJ)	296	844
Energy (cal)	71	202
Protein (g)	5.3	15.1
Carbohydrate (g)	11.5	32.8
of which: sugars (g)	2.2	6.3
Fat (g)	1.3	3.7
of which are saturates (g)	0.2	0.6
Fibre (g)	4.2	12
Sodium (g)	0.17	0.47
Salt (g)	0.425	1.175

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Water, Quorn Mince (21%) (Mycoprotein, Rehydrated Free Range Egg White, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate, Gluten Free Roasted Barley Malt Extract), Chopped Tomatoes (Tomato Juice, Acidity Regulator: Citric Acid), Cannellini Beans, Red Kidney Beans (9%), Tomato Puree, Onion, Sweetcorn (3%), Spring Onions (3%), Gluten Free Plain Flour (Flour Blend Rice, Potato, Tapioca, Maize & Buckwheat), Mediterranean Vegetable Stock (Partially Reconstituted Vegetables (Onion, Red Bell Pepper, Artichoke, Celeriac, Potato), Tomato Puree, Salt, Sugar, Maltodextrin, Sun-Dried Tomato Paste (Sun-Dried Tomato, Sunflower Oil, Salt, Natural Flavouring, White Wine Vinegar, Black Pepper), Rapeseed Oil, Natural Flavouring), Coriander, Garlic, Ground Cumin, Rapeseed Oil, Fajita Mix (Chilli Powder, Salt, Onion Granules, Sugar, Cumin, Garlic Granules, Herbs (Oregano, Coriander Leaf), Lime Juice Powder, Lemon Juice Powder, Anti-Caking Agent: Silicon Dioxide, Cinnamon, Nutmeg, Cayenne Pepper, Natural Flavouring), Salt, Cocoa Powder [Milk], Chilli Flakes.

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Oven:

Remove sleeve and pierce film lid. Place on a baking tray and cook in the centre of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.

30-35 mins

Stir well before serving.

Microwave:

Remove sleeve and pierce film lid. Cook on full power.

850W

4 mins > stir well & re-cover > 2 mins 30 secs

Stir well before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins, stir, 1 min.

Extra Warnings:

Steam may be released when removing film lid.

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk, Eggs, Celery

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.