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Fish Meals

All our white fish is from approved fishing grounds, traceable back to its source, and comes from suppliers that support the activities of the Marine Stewardship Council and are committed to sustainable fishing. The vast majority of the salmon in our meals comes from higher-welfare Scottish farms, with the rest from Norway and the Faroe Islands. All the prawns are certified to the highest standard recognised by the Best Aquaculture Practice (BAP).

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Salmon fillet and asparagus in a white wine and lemon zest sauce, topped with sliced potatoes and a Cheddar cheese crumb.

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£6.25
Serves 1 (370g)
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Salmon with a lime, chilli, soy sauce and mint dressing, with pearl barley, red quinoa and edamame beans.

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£5.00
Pot for One (235g)

In Stock 2 Jan

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Scottish salmon, smoked haddock and king prawns in our classic, creamy sauce with white wine, lemon and parsley, topped with a smooth, buttery mash.

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£5.95
Serves 1 (390g)
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Naturally smoked haddock, bacon, broccoli and sweetcorn in a creamy fish sauce topped with sweet potatoes.

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£5.95
Serves 1 (390g)
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Cod and chopped spinach baked in a classic Mornay sauce of mature Cheddar, cream and English mustard with a cheesy gratin top.

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£5.95
Serves 1 (330g)
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Salmon fillet with egg noodles, tenderstem broccoli, mangetout and baby corn in our teriyaki sauce topped with sesame seeds.

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£5.95
Serves 1 (330g)
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Smoked haddock, king prawns, spinach and peas in a creamy risotto with white wine and mature Cheddar.

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£5.95
Serves 1 (370g)
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Linguine topped with plump, sustainably-sourced king prawns in a lobster, crème fraiche and white wine sauce with semi-dried tomatoes, parsley and a squeeze of lemon.

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£5.95
Serves 1 (350g)
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Italian linguine with a luxurious crab and white wine sauce, topped with slices of roasted fennel, white crab meat, chilli and chives.

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£6.25
Serves 1 (350g)
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King prawns in a mild curry sauce infused with fennel seeds, turmeric and lime leaf.

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£5.95
Serves 1 (295g)
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A fillet of sea bass gently steamed on a bed of choi sum, spring onions and julienne carrots in a mild and fragrant red curry sauce.

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£6.95
Serves 1 (220g)
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A light and fragrant curry of King Prawns with blended spices, coriander and spinach.

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£5.95
Serves 1 (310g)
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Plump, sustainably-sourced king prawns in a light, fragrant turmeric and coconut sauce with spinach and curry leaves, topped with sweet mango and chilli.

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£5.95
Serves 1 (260g)
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King prawns, tender-stem broccoli, sweetcorn, toasted cashews and rice noodles in a fiery green peppercorn dressing.

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£5.95
Serves 1 (280g)
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King prawns, coconut and mango noodles with green beans, finished with chilli and a squeeze of lime.

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£5.00
Pot for One (290g)

10% off in January

Sign up to our email newsletter and we’ll send you a voucher for 10% off a delivery in January