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Teriyaki Salmon Noodles
Salmon fillet with egg noodles, tenderstem broccoli, mangetout and baby corn in our teriyaki sauce topped with sesame seeds.
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Tell Me More
- We were really keen to add another Asian-style meal to the range and use our delicious teriyaki sauce.
- Its a delicious complete meal with lots of veg thats cooked quickly & easily in the microwave. A real winner.
Try it with:
- A great option for a light lunch or dinner.
- Cooks from frozen in the microwave in minutes.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 517 | 1,706 |
| Energy (cal) | 123 | 406 |
| Protein (g) | 8.3 | 27.4 |
| Carbohydrate (g) | 14.5 | 47.9 |
| of which: sugars (g) | 5.8 | 19.1 |
| Fat (g) | 3.1 | 10.2 |
| of which are saturates (g) | 0.6 | 2 |
| Fibre (g) | 1.7 | 5.6 |
| Sodium (g) | 0.29 | 0.97 |
| Salt (g) | 0.725 | 2.425 |
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Salmon (23%) [Fish], Egg Noodles (22%) (Wheat Flour, Water, Free Range Whole Egg, Salt, Turmeric, Paprika), Tenderstem Broccoli (12%), Sweetcorn (11%), Water, Mangetout (9%), Tamari Soy Sauce (Soya Beans, Water, Sea Salt, Alcohol made from Sugar Cane, Koji Spores (Aspergillus Oryzae)), Dark Brown Sugar, White Sugar, Rice Vinegar [Sulphites], Cornflour, Garlic, Ginger Puree, Sesame Seeds, Black Sesame Seeds, Coriander, Sesame Oil (Sesame Oil, Soybean Oil), Black Pepper, Chilli Flakes.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
*MICROWAVE ONLY*
COOK FROM FROZEN
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins, stir & re-cover, 2 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
serves 2
*MICROWAVE ONLY*
COOK FROM FROZEN
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 3 mins, stir & re-cover, 2 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Fish, Eggs, Soya, Sesame, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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