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Yellow Vegetable CurryYellow Vegetable Curry
Yellow Vegetable CurryYellow Vegetable Curry

"A very creamy curry with a silky sauce and some very well balanced spicing. The vegetables are generous and well cooked, retaining their integrity. Soft and creamy with perfect seasoning and gentle buzz of heat on the finish. Delicious."

Great Taste Awards Judges 2021

Yellow Vegetable Curry Microwaveable Suitable Dairy Free Chilli Level 1

A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound!

£5.75 Serves 1 (270g)
1
£9.95 Serves 2 (540g)
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£18.95 Serves 4 (1080g)
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Tell Me More

  • A delicious veggie meal in itself, our Yellow Vegetable Curry also makes a great side dish to accompany our other Thai curries.
  • A tastier, easier and cheaper alternative to a takeaway, and reassuringly made using the same ingredients you would at home.

Try it with:

*We’re committed to growing our range of vegan-friendly dishes. However, we can’t claim official vegan certification as our kitchen doesn’t have a separate area for vegan preparation and cooking.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)454 1,226
Energy (cal)109 294
Protein (g)1.8 4.9
Carbohydrate (g)7.7 20.8
of which: sugars (g)4.8 13
Fat (g)7.8 21.1
of which are saturates (g)4.4 11.9
Fibre (g)0.9 2.4
Sodium (g)0.28 0.75
Salt (g)0.7 1.875

Please Note: The details above are correct as of 28 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Coconut Milk (Coconut Extract, Water), Red Onion (13%), Red Peppers (13%), Butternut Squash (11%), Onion (10%), Water, Yellow Peppers (7%), Green Beans (5%), Cashew Nuts (4%), Rapeseed Oil, Light Soy Sauce (Water, Soya Beans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Cornflour, Sugar, Salt, Garlic, Lime Juice, Coriander, Tamarind Paste (Water), Turmeric, Lemongrass Paste [Sulphites] (Lemon Juice, Salt), Milled Lime Leaves, Lime Zest, Ginger Puree, Red Chilli.

Please Note: The details above are correct as of 28 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Microwave:

Remove sleeve, pierce film. Place on microwaveable plate. Cook on full power.
850W
3 mins > stir gently & re-cover > 2 mins
Remove film and stir before serving.

Oven:

Pre-heat oven. Remove sleeve, pierce film. Place on baking tray in centre of oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
25-30 mins
Allow to stand for 2 mins, stir well before serving. Ensure this food is piping hot.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave instructions but cook for 2 mins, stir, then a further 1 min.

Extra Warnings:

Steam may be released when removing lid.

serves 2

Microwave:

Remove sleeve, pierce film. Place on microwaveable plate. Cook on full power.
850W
7 mins > stir gently & re-cover > 6 mins
Allow to stand for 2 mins and stir well before serving. Ensure the food is piping hot.

Oven:

Pre-heat oven. Remove sleeve, pierce film. Place on baking tray in centre of oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
50 mins
Allow to stand for 2 mins and stir well before serving. Ensure the food is piping hot.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave instructions but cook for 4 mins, stir then a further 3 mins.

Extra Warnings:

Steam may be released when removing lid.

Serves 4

Microwave:

Remove sleeve, pierce film. Place on a microwaveable plate. Cook on full power
850W
10 mins > stir & re-cover > 8 mins
Allow to stand for 2 mins, stir well before serving. Ensure piping hot.

Oven:

Preheat oven. Remove sleeve and pierce film lid. Place on baking tray in centre of oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
55 mins
Allow to stand for 2 mins, stir well before serving. Ensure piping hot.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave instructions but cook for 6 mins, stir, 4 mins.

Extra Warnings:

Steam may be released when removing lid.

Please Note: The details above are correct as of 28 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Peanuts, Other Nuts, Soya, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 28 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

"A very creamy curry with a silky sauce and some very well balanced spicing. The vegetables are generous and well cooked, retaining their integrity. Soft and creamy with perfect seasoning and gentle buzz of heat on the finish. Delicious."

Great Taste Awards Judges 2021

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