Red Thai Duck Curry
Sliced duck in a spicy red Thai curry infused with cinnamon, lemongrass and ginger
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Nutrition
serves 1
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 866 | 2,338 |
Energy (cal) | 207 | 559 |
Protein (g) | 13.8 | 37.3 |
Carbohydrate (g) | 11.1 | 30 |
of which: sugars (g) | 6.3 | 17 |
Fat (g) | 11.5 | 31.1 |
of which are saturates (g) | 5.4 | 14.6 |
Fibre (g) | 1.8 | 4.9 |
Sodium (g) | 0.21 | 0.57 |
Salt (g) | 0.525 | 1.425 |
Please Note: The details above are correct as of 28 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Duck (25%) (Duck, Salt, Sugar, Spices (Aniseed, Cinnamon, Clove, Fennel, Ginger), Maltodextrin, Onion Powder), Coconut Milk (Water, Coconut Extract), Red Peppers, Green Beans, Water, Tamarind Paste (Tamarind, Water), Ginger Puree (3%), Honey, Thai Fish sauce (Water, Anchovy Fish Extract, Salt, Sugar), Rapeseed Oil, Tamari (Soya Beans, Water, Sea Salt, Alcohol, Koji Spores (Aspergillus Oryzae)), Garlic, Demerara Sugar, Cornflour, Cinnamon, Lemongrass Puree [Sulphites] (Lemongrass, Lemon Juice, Salt), Lime Leaf, Red Thai Curry Paste (Lemongrass, Red Chilli, Onion, Salt, Garlic, Galangal, Spices (Coriander Seed, Cardamom), Kaffir Lime Peel), Lime Juice, Green Cardamom, Star Anise, Bay Leaves.
This product is made in our kitchen in Kent, using ingredients of varied origin.
Please Note: The details above are correct as of 28 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
Microwave:
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins. Stir and cook for a further 30 seconds.
Extra Warnings:
Steam may be released when removing lid. Although every care has been taken to remove all bones, some may remain.
Please Note: The details above are correct as of 28 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Fish, Soya, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 28 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"The spices tasted fresh and home-made and the lemongrass and ginger were well balanced."
Great Taste Awards Judge
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