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Parmesan Chicken
Parmesan-crusted, higher-welfare British chicken breast with roasted new potatoes and tomatoes in a creamy spinach and red pepper sauce.
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- Two very generous parmesan crusted higher-welfare British chicken breasts.
- Roasted new potatoes in a creamy spinach and red pepper sauce, dotted with cherry tomatoes.
- A delicious summery chicken dish, that is a perfect midweek meal or a weekend with friends.
Try it with:
- Perfect with some tender stem broccoli for a summer meal for two.
- Pair it with our Trio of Greens, or serve with our Stuffed Focaccia or Garlic Ciabatta to mop up the sauce.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 520 | 1,976 |
| Energy (cal) | 124 | 471 |
| Protein (g) | 13.8 | 52.4 |
| Carbohydrate (g) | 4.5 | 17.1 |
| of which: sugars (g) | 1.3 | 4.9 |
| Fat (g) | 5.5 | 20.9 |
| of which are saturates (g) | 2.7 | 10.3 |
| Fibre (g) | 0.9 | 3.4 |
| Sodium (g) | 0.21 | 0.79 |
| Salt (g) | 0.525 | 1.975 |
Please Note: The details above are correct as of 18 December 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Chicken (38%), New Potatoes (17%), Water, Cherry Tomatoes (6%), Onions, Double Cream (4%) [Milk], Roasted Red Peppers (4%), White Wine [Sulphites], Free Range Pasteurised Whole Egg, Parmigiano Reggiano [Milk], Roast Chicken Bouillon (Chicken, Maltodextrin (Potato), Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Concentrate, Onion Powder, Sunflower Oil), Italian Style Cheese [Milk], Spinach, Rapeseed Oil, Dried Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) Water, Salt, Yeast), Garlic, Tomato Puree, Salt, Cornflour, Parsley, Rosemary, Smoked Paprika, Black Pepper.
Please Note: The details above are correct as of 18 December 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
Serves 2
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines and cook for 45 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain.
Please Note: The details above are correct as of 18 December 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk, Eggs, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 18 December 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Complete your meal...
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Garlic Ciabatta
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Trio of Greens
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