Chicken Satay
A fragrant cashew and coconut sauce with higher-welfare British chicken breast, green beans and toasted cashews.
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Tell Me More
- We only cook with higher welfare, British Chicken. Read more.
- Our award-winning frozen Chicken Satay is made with coconut milk, lemongrass and lime leaf, making for a tasty Thai version of a classic takeaway dish.
- Unmistakably Thai, but undeniably different … and a real change from a red, green or yellow curry.
Try It With
- For a hassle-free supper, just serve our Chicken Satay with some of our Plain Rice or on plain noodles, with a wedge of lime and some coriander.
- A great addition to a Thai meal to sit alongside all those colourful curries, and a convenient dairy free meal option if you've got guests with dietary requirements.
- It’s not at all spicy, but you can always add some thinly sliced chillis to give it a lift. But don’t be too heavy-handed or you’ll drown out the subtle fragrant flavours.
Nutrition
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 793 | 2,300 |
Energy (cal) | 190 | 551 |
Protein (g) | 14.8 | 42.9 |
Carbohydrate (g) | 10.1 | 29.3 |
of which: sugars (g) | 6.4 | 18.6 |
Fat (g) | 9.8 | 28.4 |
of which are saturates (g) | 3.4 | 9.9 |
Fibre (g) | 1 | 2.9 |
Sodium (g) | 0.13 | 0.37 |
Salt (g) | 0.325 | 0.925 |
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Chicken (35%), Water, Coconut Milk (11%) (Coconut Extract, Water), Cashew Butter (8%) (Cashew Nuts, Cashew Oil [Nuts]), Green Beans, Dark Brown Sugar, Cashew Nuts (3%), Light Soy Sauce (Water, Soya Beans, Salt, Wheat Flour), Ginger Puree (3%), Garlic, Lime Juice, Coriander, Milled Lime Leaf, Roast Chicken Stock (Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice (from concentrate), Onion Powder), Lemongrass Puree [Sulphites] (Lemongrass, Lemon Juice, Salt), Rapeseed Oil, Cornflour, Yellow Thai Curry Paste (Lemongrass, Onion, Salt, Red Chilli, Garlic, Curry Powder, Galangal, Ginger, Spices (Turmeric Powder, Coriander Seed, Cumin), Thai Fish Sauce (Water, Anchovy Fish Extract, Salt, Sugar), Chilli Powder.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
Serves 1
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins, stir well, 2 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
Serves 2
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 3 mins, stir well, 2 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
Serves 4
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 35 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Peanuts, Other Nuts, Fish, Soya, Sesame, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"The flavour is nutty and luxurious in texture, and overall this is a well put together meal that will satisfy a hungry recipient."
Great Taste Awards Judges 2021
Complete your meal...
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Plain Basmati Rice
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Coconut and Lime Leaf Rice
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