Salmon en Croute
Salmon fillets filled with spinach, caper, lemon, crème fraiche and dill, wrapped in all-butter puff pastry and glazed with dill and juniper.
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- Made with higher-welfare Scottish salmon.
- Cooks straight from frozen.
- Make sure you leave to rest for 15 minutes, then carve with a serrated knife, and use a fish slice to keep the slices nice and neat.
Try it With:
- Serve with some roasted, crushed new potatoes, tenderstem broccoli, sautéed leeks and a gravadlax sauce.
- It’s also great with our Dauphinoise Potatoes, wilted spinach and roasted fennel. Serve with a crème fraiche dressing and lemon wedges.
- Try it with a warm salad of asparagus tips, roasted beetroot wedges, fresh dill and pea shoots, and a drizzle of a zingy salsa verde dressing.
Wine Pairings:
Clean and fresh unoaked Chardonnay like a Chablis or even a light wine from Macon (Southern Burgundy) where they use the oak barrels very delicately. Check other Chardonnays from around the world but avoid the monster US or Australian ones as these will overpower the dish. If Chardonnay isn't a favourite, go for a Pinot Blanc or a fabulous Albariño from Galicia, from the west coast of Spain.
Nutrition
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 1,170 | 2,340 |
Energy (cal) | 280 | 560 |
Protein (g) | 17.8 | 35.6 |
Carbohydrate (g) | 13.3 | 26.6 |
of which: sugars (g) | 0.4 | 0.8 |
Fat (g) | 17.3 | 34.6 |
of which are saturates (g) | 8.6 | 17.2 |
Fibre (g) | 0.1 | 0.2 |
Sodium (g) | 0.15 | 0.29 |
Salt (g) | 0.375 | 0.725 |
Please Note: The details above are correct as of 6 December 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Salmon (54%) [Fish], Puff Pastry (35%) (Wheat Flour, Butter [Milk], Water, Salt), Spinach (3%), Mascarpone [Milk], Crème Fraiche [Milk], Dill, Capers (Capers, Salt), Lemon Juice, Free Range Pasteurised Egg Yolk, Garlic, Granulated Sugar, Salt, Rapeseed Oil, Basil, White Wine Vinegar [Sulphites], Sunflower Oil, Juniper Berries, Black Pepper.
Please Note: The details above are correct as of 6 December 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
Serves 6
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 60 mins at 180°C Fan/200°C Electric/Gas 6 and allow to rest for 15 mins before serving.
Extra Warnings:
Although every effort has been taken to remove all bones, some may remain.
Please Note: The details above are correct as of 6 December 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk, Fish, Eggs, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 6 December 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"I have been a regular user of Cook, and I have never been disappointed. The Christmas salmon en croute was particularly good, it would be nice if we could have it all the year around!"
Tereska - Trustpilot
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