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Meatballs in a Rustic Tomato SauceMeatballs in a Rustic Tomato SauceMeatballs in a Rustic Tomato SauceMeatballs in a Rustic Tomato Sauce
Meatballs in a Rustic Tomato SauceMeatballs in a Rustic Tomato SauceMeatballs in a Rustic Tomato SauceMeatballs in a Rustic Tomato Sauce

"Clearly handmade...the sauce is the real highlight."

Great Taste Award Judge

Meatballs in a Rustic Tomato Sauce Microwaveable Chilli Level 1

Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce.

£5.75 Serves 1 (300g)
£9.50 Serves 2 (600g)
£18.95 Serves 4 (1200g)

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Tell Me More

  • We make our frozen meatballs from scratch, by hand, to our own tried and tested Great Taste Award winning recipe.
  • We use a tasty mix of beef and pork mince, and have come up with a rather ingenious way to shape the meatballs: an ice-cream scoop!
  • Check out our Kids Meatballs & Spaghetti, with at least one portion of veg in every meal. Great to have on standby in the freezer.

Try it with:

  • Linguine and some toasted pine nuts on top - a nice alternative to the classic spaghetti with a sprinkling of Parmesan.
  • You could enrage Italians the world over and serve with rice.
  • Courgette ribbons for a healthier take on a pasta meal.

Find the Meatballs in a Rustic Tomato Sauce recipe here.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)522 1,566
Energy (cal)125 375
Protein (g)9.5 28.6
Carbohydrate (g)6.9 20.7
of which: sugars (g)1.5 4.5
Fat (g)7 21
of which are saturates (g)2 6
Fibre (g)1.8 5.4
Sodium (g)0.23 0.68
Salt (g)0.575 1.7

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Beef Mince (12%), Water, Pork Mince (11%), Chopped Tomatoes (9%), Red Wine [Sulphites], Onions, Semi Dried Tomatoes in Oil (6%) (Semi- Dried Cherry Tomatoes, Sunflower Oil, Salt, Garlic, Oregano), Tomato Juice (6%), Carrots, Celery, Tomato Puree (3%), Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Butter [Milk], Red Pesto (2%) (Soaked Sundried Tomatoes (Sundried Tomatoes, Water, Salt, Grape Vinegar), Sunflower Oil, Extra Virgin Olive Oil, Medium Fat Hard Cheese [Milk], Sun Dried Tomatoes (Sun Dried Tomatoes, Extra Virgin Olive Oil, Salt, Grape Vinegar), Semidried Tomatoes in Oil (Semidried Tomatoes, Sunflower Oil, Sugar, Salt, Garlic, Oregano), Herbs de Provence (Rosemary, Marjoram, Parsley, Basil, Kibbled Bay Leaves, Thyme, Oregano, Sage), Garlic Puree), Garlic, White Bread (Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Preservative: Calcium Propionate, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-lactylate, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid), Mediterranean Vegetable Stock (Partially Reconstituted Vegetables (Onion, Red Bell Pepper, Artichoke, Celeriac, Potato), Tomato Puree, Salt, Sugar, Maltodextrin, Sun-Dried Tomato Paste (Sun-Dried Tomato, Sunflower Oil, Salt, Natural Flavouring, White Wine Vinegar, Black Pepper), Olive Oil, Natural Flavouring), Chicken Stock (Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice (from concentrate), Onion Powder), Malt Vinegar [Barley Gluten], Sugar, Basil, Semi Skimmed Milk, Salt, Balsamic Vinegar [Sulphites] (Wine Vinegar, Concentrated Grape Must, Colour: Caramel), Free Range Pasteurised Egg Yolk, Chilli Flakes, White Pepper.

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Oven:

Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
45-50 mins
Allow to stand for 1 min. Ensure food is piping hot before serving.

Microwave:

Remove sleeve, pierce film. Place on a microwaveable plate. Cook on full power.
850W
4 mins > stir gently & re-cover > 4 mins
Allow to stand for 1 min. Ensure food is piping hot before serving.

Defrost Instructions:

Should this product defrost keep refrigerated and use within 48 hours, follow the oven guidelines but cook for 30-35 minutes.

Extra Warnings:

Steam may be released when removing film lid.

serves 2

Oven:

Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
50-55 mins
Allow to stand for 2 mins. Ensure food is piping hot before serving.

Microwave:

Remove sleeve, pierce film lid. Place on a microwaveable plate. Cook on full power.
850W
7 mins > stir gently & re-cover > 6 mins
Allow to stand for 2 mins. Ensure food is piping hot before serving.

Defrost Instructions:

Should this product defrost keep refrigerated and use within 48 hours, follow the oven guidelines but cook for 35-40 minutes.

Extra Warnings:

Steam may be released when removing film lid.

serves 4

Oven:

Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
65 mins
Allow to stand for 3 mins. Ensure food is piping hot before serving.

Microwave:

Remove sleeve, pierce film. Place on a microwaveable plate. Cook on full power.
850W
10 mins > stir gently & re-cover > 10 mins
Allow to stand for 3 mins. Ensure food is piping hot before serving.

Defrost Instructions:

Should this product defrost keep refrigerated and use within 48 hours, follow the oven guidelines but cook for 30 mins.

Extra Warnings:

Steam may be released when removing film lid.

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Eggs, Soya, Celery, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

"Clearly handmade...the sauce is the real highlight."

Great Taste Award Judge

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