"Have bought from Cook before and enjoyed their products especially the Pots for One, so convenient and tasty."
Anna - Trustpilot
Chicken Pad Thai
Rice noodles, higher-welfare British chicken, spring onions and green beans in a sweet and salty cashew dressing with tamari soy sauce.
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Tell Me More
- We only cook with higher welfare, British Chicken. Read more.
- Like all of our Pots for One, this is a full meal in itself that clocks in under 400 calories and is less than a third of your daily Reference Intake (RI) in sugar, salt, fat and saturated fat.
- A really easy meal as it cooks from frozen in the microwave in minutes, you can even have it delivered to your door.
Try it with:
- Vegetable Spring Rolls or Duck Spring Rolls and some dipping sauce.
- Fresh garnishes like lime wedges, fresh red chilli, crushed roasted peanuts.
- Other Thai Meals to turn it into a feast … it’ll beat a takeaway any day.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 695 | 1,668 |
| Energy (cal) | 165 | 396 |
| Protein (g) | 7.2 | 17.4 |
| Carbohydrate (g) | 26.5 | 63.6 |
| of which: sugars (g) | 3.2 | 7.7 |
| Fat (g) | 3.7 | 8.9 |
| of which are saturates (g) | 0.7 | 1.6 |
| Fibre (g) | 1.6 | 3.8 |
| Sodium (g) | 0.28 | 0.67 |
| Salt (g) | 0.7 | 1.675 |
Please Note: The details above are correct as of 30 October 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Rice Noodles (35%) (Rice Flour, Water, Salt), Chicken (15%), Water, Spring Onions (10%), Green Beans (8%), Brown Sugar (6%), Cashew Nuts (5%), Thai Fish Sauce (Water, Anchovy Fish Extract, Salt, Sugar), Tamarind (Water), Lime Juice, Rapeseed Oil, Tamari (Soya Beans, Water, Sea Salt, Alcohol, Koji Seed (Aspergillus Oryzae)), Garlic, Chilli Powder. This product is made in our kitchen in Kent, using ingredients of varied origin.
Please Note: The details above are correct as of 30 October 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
Serves 1
*MICROWAVE ONLY*
COOK FROM FROZEN
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave instructions but cook for 1 mins 30 secs, stir well, and cook for a further 30 secs.
Extra Warnings:
Steam may be released when removing film. Although every care has been taken to remove all bones/nut shells, some may remain.
Please Note: The details above are correct as of 30 October 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Peanuts, Other Nuts, Fish, Soya
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 30 October 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"Have bought from Cook before and enjoyed their products especially the Pots for One, so convenient and tasty."
Anna - Trustpilot
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