Wholefood Bowl
Edamame beans and butternut squash with pearl barley, black rice and quinoa, in a turmeric and cashew dressing with almonds and pomegranate seeds.
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Tell Me More
- A delicious, hearty, and vegan-friendly option
- Like all of our Pots for One, this is a full meal in itself that clocks in under 400 calories and is less than a third of your daily Reference Intake (RI) in sugar, salt, fat and saturated fat
- Cooks from frozen in the microwave in minutes
Try It With:
- Try it with some grilled halloumi or as side dish, with either pan-fried white fish, some grilled chicken, or in a flatbread with some sliced grilled lamb and a dollop of plain yoghurt
Other meals under 400 calories:
- All of our Pots for One have fewer than 400 calories, but we have other meals in this category. However, unlike the Pots, you will want to add your own veg and possibly some carbs like rice or potatoes, which may sneak them over the 400 mark (which shouldn’t be a problem for your main meal of the day). Explore the range here.
*This recipe is made with ingredients most vegans would approve of and is part of our growing range of vegan-friendly dishes. Although we can't claim official vegan certification (as we don't have a designated area in the COOK Kitchen), we know plenty of vegans who would happily eat it.
