Kids Sausage Casserole
Speldhurst pork and leek sausages with bacon, tomatoes and roast potatoes
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Tell Me More
- Our range of kids meals is guaranteed to turn hungry little monsters into happy little monsters
- they're made just like you would at home: no nasty additives; no added salt; and at least one portion of veg in every meal. What's more, they cook from frozen in minutes.
- All of the meals for one are complete meals in themselves so there's no need to cook up anything extra
Nutrition
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 579 | 1,303 |
Energy (cal) | 139 | 313 |
Protein (g) | 5.6 | 12.6 |
Carbohydrate (g) | 12.5 | 28.1 |
of which: sugars (g) | 1.7 | 3.8 |
Fat (g) | 7 | 15.8 |
of which are saturates (g) | 2 | 4.5 |
Fibre (g) | 1.6 | 3.6 |
Sodium (g) | 0.15 | 0.34 |
Salt (g) | 0.375 | 0.85 |
Please Note: The details above are correct as of 17 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Potatoes (32%), Pork Sausages (19%) (Pork Shoulder, Pork Belly, Water, Gluten Free Rusk (Dehydrated Potato, Rice Flour, Salt, Dextrose), Potato Starch, Pea Protein, Sea Salt, Spices & Spice Extracts, Sugar, Herbs, Salt), Water, Chopped Tomatoes (13%) (Tomato Juice, Acidity Regulator: Citric Acid), Onions, Carrots, Celery, Smoked Back Bacon (2%) (Pork, Water, Salt, Brown Sugar, Dried Vegetable & Fruit Powder (Sea Buckthorn, Acerola, Rosemary, Green Tea, Cider Vinegar), Preservatives: Sodium Nitrite, Sodium Phosphate), Rapeseed Oil, Tomato Puree, Chicken Glace (Concentrated Broth from Chicken Meat (Water, Extract), Maltodextrin (Potato), Yeast Extract, Salt, Glucose, Onion Powder), Wheat Flour (With added Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Garlic, Basil, Paprika, Thyme, Ground Cumin, Chilli Powder.
Please Note: The details above are correct as of 17 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
Microwave:
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost keep refrigerated and eat within 48 hours. Follow the microwaveable cooking guidelines but cook for 3 minutes and 30 seconds.
Please Note: The details above are correct as of 17 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Celery
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 17 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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