Close

Christmas delivery slots are filling up fast! Take delivery of your turkey before 10th Dec for a chance to win. Read more.

Free Click & Collect

From your local COOK

Home Delivery

Frozen meals delivered to your door

Find a COOK Shop

We have 90 shops across the UK
Kids Sausage CasseroleKids Sausage Casserole
Kids Sausage CasseroleKids Sausage Casserole

Kids Sausage Casserole Microwaveable Dairy Free

Speldhurst pork and leek sausages with bacon, tomatoes and roast potatoes

£3.50 Serves 1 (225g)
Add

To check availability in your area, please enter your postcode

Tell Me More

  • Our range of kids meals is guaranteed to turn hungry little monsters into happy little monsters
  • they're made just like you would at home: no nasty additives; no added salt; and at least one portion of veg in every meal. What's more, they cook from frozen in minutes.
  • All of the meals for one are complete meals in themselves so there's no need to cook up anything extra

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)579 1,303
Energy (cal)139 313
Protein (g)5.6 12.6
Carbohydrate (g)12.5 28.1
of which: sugars (g)1.7 3.8
Fat (g)7 15.8
of which are saturates (g)2 4.5
Fibre (g)1.6 3.6
Sodium (g)0.15 0.34
Salt (g)0.375 0.85

Please Note: The details above are correct as of 17 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Potatoes (32%), Pork Sausages (19%) (Pork Shoulder, Pork Belly, Water, Gluten Free Rusk (Dehydrated Potato, Rice Flour, Salt, Dextrose), Potato Starch, Pea Protein, Sea Salt, Spices & Spice Extracts, Sugar, Herbs, Salt), Water, Chopped Tomatoes (13%) (Tomato Juice, Acidity Regulator: Citric Acid), Onions, Carrots, Celery, Smoked Back Bacon (2%) (Pork, Water, Salt, Brown Sugar, Dried Vegetable & Fruit Powder (Sea Buckthorn, Acerola, Rosemary, Green Tea, Cider Vinegar), Preservatives: Sodium Nitrite, Sodium Phosphate), Rapeseed Oil, Tomato Puree, Chicken Glace (Concentrated Broth from Chicken Meat (Water, Extract), Maltodextrin (Potato), Yeast Extract, Salt, Glucose, Onion Powder), Wheat Flour (With added Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Garlic, Basil, Paprika, Thyme, Ground Cumin, Chilli Powder.

Please Note: The details above are correct as of 17 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Microwave:

Remove sleeve, remove film. Place on microwaveable plate. Cook on full power.
850W
6 mins
Allow to stand for 1 min and stir before serving.

Oven:

Preheat oven. Remove cardboard sleeve and film lid. Place onto a baking tray and cook in the top of the oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
35 mins
Rest for 1 minute before serving. Ensure the food is piping hot before serving.

Defrost Instructions:

Should this product defrost keep refrigerated and eat within 48 hours. Follow the microwaveable cooking guidelines but cook for 3 minutes and 30 seconds.

Please Note: The details above are correct as of 17 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Celery

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 17 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

You might also like...

View full details >

Win £250!

Sign up to the COOK email newsletter for a chance to win a freezer full of COOK food