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Creamy MashCreamy Mash
Creamy MashCreamy Mash

Creamy Mash Microwaveable Suitable Gluten Free

Mashed potato, cream, butter, sea salt and cracked black pepper.

£2.75 Serves 1 (240g)
1
£3.95 Serves 2 (480g)
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  • Our Creamy Mash is great to have on standby in the freezer and cooks from frozen in the oven or microwave.
  • To make life easier still, we can deliver to your door.
  • Check out our other Sides for more ideas.

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Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)443 1,063
Energy (cal)106 254
Protein (g)1.6 3.8
Carbohydrate (g)12.8 30.7
of which: sugars (g)1.2 2.9
Fat (g)5.6 13.4
of which are saturates (g)3.4 8.2
Fibre (g)1 2.4
Sodium (g)0.19 0.45
Salt (g)0.475 1.125

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Potatoes (89%), Butter (6%) [Milk], Mascarpone [Milk] (3%) (Acidity Regulator: Citric Acid), Free Range Pasteurised Egg Yolk, Salt, Black Pepper.

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Oven:

Preheat oven. Remove sleeve, remove film, place on baking tray in centre of the oven.

Oven Settings

Fan 180°C, Electric 200°C , Gas Mark 6.
40 mins
Stir well before serving and ensure piping hot.

Microwave:

Remove sleeve and pierce film lid. Cook on full power.
850W
4mins > stir > 2mins
Stir well before serving and ensure piping hot.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 3 mins and 30 secs.

Extra Warnings:

Steam may be released when removing film lid.

serves 2

Oven:

Preheat oven. Remove sleeve, remove film, place on baking tray in centre of the oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
55 mins
Stir well before serving and ensure piping hot.

Microwave:

Remove sleeve and pierce film lid. Cook on full power.
850W
8 mins > stir & re-cover > 5 mins
Stir well before serving and ensure piping hot.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 7 mins.

Extra Warnings:

Steam may be released when removing film lid.

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk, Eggs

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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