Lobster Thermidor Fondant Souffles
Light and airy souffles with a melt-in-the-middle lobster thermidor sauce, topped with lobster and a dill crumb.
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Tell Me More
- These Lobster Thermidor Soufflés are a luxurious starter that cook straight from frozen in just 30 minutes.
- Hand-prepared from scratch by the chefs at the COOK Kitchen with shredded lobster and Somerset Cheddar, you can have these starters delivered straight to your door.
Try It With
- For a dinner party starter, serve the soufflés with rocket, some fresh dill, shavings of Parmesan, and a wedge of lemon.
- Serve with some buttered, griddled asparagus tips, with a horseradish butter and lemon glaze.
- For a light lunch add new potatoes as a side with your salad.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,037 | 861 |
| Energy (cal) | 250 | 208 |
| Protein (g) | 10.1 | 8.4 |
| Carbohydrate (g) | 9 | 7.5 |
| of which: sugars (g) | 1.9 | 1.6 |
| Fat (g) | 18.9 | 15.7 |
| of which are saturates (g) | 11.2 | 9.3 |
| Fibre (g) | 0.3 | 0.2 |
| Sodium (g) | 0.44 | 0.36 |
| Salt (g) | 1.1 | 0.9 |
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Semi Skimmed Milk, Pasteurised Free Range Egg White (11%) (Egg White, Thickener: Guar Gum), Mature Cheddar Cheese [Milk], Lobster Meat (11%) (Lobster [Crustaceans], Water, Salt), Crème Fraiche [Milk], Free Range Pasteurised Egg Yolk, Salted Butter [Milk], Italian Style Hard Cheese (5%) [Milk], Cornflour, Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Vintage Cheddar Cheese [Milk], White Wine [Sulphites], Lobster Stock (Lobster [Crustaceans] Infusion (Water, Tapioca, Lobster [Crustaceans], Salt), Cornflour, Salt, Sugar, Tomato Puree, Yeast Extract, Anchovy [Fish] Paste, Sunflower Oil, Cod Powder [Fish], Concentrated Lemon Juice)), Lemon Juice, Garlic, English Mustard (Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric), Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Water, Salt, Parsley, Dill, Tarragon, Cayenne Pepper.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 4
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
These souffles cannot be cooked from defrosted, if you try the soufflé gods will be displeased.
Extra Warnings:
Although every care has been taken to remove all pieces of shell, some may remain.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk, Crustaceans, Fish, Eggs, Mustard, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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