Four Cheese Sauce
A rich cheese sauce with Barber's Cheddar, Mascarpone and Provolone with a touch of roasted cauliflower.
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Tell Me More
- It's made with Barbers Cheddar, mascarpone, Italian hard cheese and provolone.
- It's rich and indulgent but the blended cauliflower we've added to it helps to bring balace both on flavour and nutrition.
- Can be cooked from frozen in the microwave, or cooked on the hob from defrost.
- Perfect for a speedy family supper (it'll easily stretch to four, stirred through pasta).
What to Serve with Four Cheese Sauce:
- Tossed over cooked pappardelle pasta with a hand full of rocket.
Nutrition
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 796 | 1,592 |
Energy (cal) | 192 | 384 |
Protein (g) | 8.5 | 17 |
Carbohydrate (g) | 5.7 | 11.4 |
of which: sugars (g) | 1.9 | 3.8 |
Fat (g) | 14.9 | 29.8 |
of which are saturates (g) | 9.5 | 19 |
Fibre (g) | 0.5 | 1 |
Sodium (g) | 0.3 | 0.59 |
Salt (g) | 0.75 | 1.475 |
Please Note: The details above are correct as of 18 April 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Water, Semi-Skimmed Milk, Mascarpone Cheese [Milk] (14%), Mature Cheddar Cheese [Milk] (11%), Italian Style Hard Cheese [Milk] (7%) (Salt, Starter, Rennet, Potato Starch), Roasted Cauliflower (7%), Onions, Provolone Cheese [Milk] (3%), Garlic, Vegetable Stock (Vegetable Concentrates (Carrot Juice, Onion Juice, Mushroom), Onion Powder, Yeast Extract, Natural Flavourings, Water, Salt), Cornflour, Salted Butter [Milk], Salt, Black Pepper.
Please Note: The details above are correct as of 18 April 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
Microwave:


Defrost Instructions:
MICROWAVE FROM DEFROST: Keep refrigerated and eat within 4 days. Follow the microwave guidelines but cook for 2 mins, stir, 1 min.
Extra Warnings:
Steam may be released when removing film lid. Once cooked, do not reheat.
Please Note: The details above are correct as of 18 April 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Milk
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 18 April 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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