Chicken Pad Thai
Rice noodles, higher-welfare British chicken, peppers, green beans and spring onions in a sweet and salty cashew dressing.
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Tell Me More
- We only cook with higher welfare, British Chicken. Read more.
- Like all of our Pots for One, this is a full meal in itself that clocks in under 400 calories and is less than a third of your daily Reference Intake (RI) in sugar, salt, fat and saturated fat.
- A really easy meal as it cooks from frozen in the microwave in minutes, you can even have it delivered to your door.
Try it with:
- Vegetable Spring Rolls or Duck Spring Rolls and some dipping sauce.
- Fresh garnishes like lime wedges, fresh red chilli, crushed roasted peanuts.
- Other Thai Meals to turn it into a feast … it’ll beat a takeaway any day.
Nutrition
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 560 | 1,512 |
Energy (cal) | 133 | 359 |
Protein (g) | 6.5 | 17.6 |
Carbohydrate (g) | 20.9 | 56.4 |
of which: sugars (g) | 6.2 | 16.7 |
Fat (g) | 2.4 | 6.5 |
of which are saturates (g) | 0.5 | 1.4 |
Fibre (g) | 1 | 2.7 |
Sodium (g) | 0.28 | 0.76 |
Salt (g) | 0.7 | 1.9 |
Please Note: The details above are correct as of 28 November 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Rice Noodles (Rice Flour, Water) (25%), Chicken (14%), Water, Red Peppers (12%), Green Beans (8%), Spring Onions (8%), Brown Sugar, Cashew Nuts (4%), Tamarind Paste (Tamarind, Water), Thai Fish Sauce (Anchovy Extract [Fish], Salt, Sugar, Water), Lime Juice, Rapeseed Oil, Cornflour, Tamari Soy Sauce (Whole Soybean, Water, Sea Salt, Alcohol, Koji Spores), Garlic, Chilli Powder.
Please Note: The details above are correct as of 28 November 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
*MICROWAVE ONLY*
COOK FROM FROZEN
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave instructions but cook for 1 min, stir & re-cover, and cook for a further 1 min.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film.
Please Note: The details above are correct as of 28 November 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Peanuts, Other Nuts, Fish, Soya
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 28 November 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"Have bought from Cook before and enjoyed their products especially the Pots for One, so convenient and tasty."
Anna - Trustpilot
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