Soya Beans with Shredded Spring Onions
Soya Beans with shredded spring onions in a Tamari Soy Dressing
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Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 586 | 410 |
| Energy (cal) | 140 | 98 |
| Protein (g) | 12 | 8.4 |
| Carbohydrate (g) | 7.7 | 5.4 |
| of which: sugars (g) | 6.2 | 4.3 |
| Fat (g) | 6.8 | 4.8 |
| of which are saturates (g) | 0.9 | 0.6 |
| Fibre (g) | 4.8 | 3.4 |
| Sodium (g) | 0.44 | 0.3 |
| Salt (g) | 1.1 | 0.75 |
Please Note: The details above are correct as of 14 November 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Soya Beans (68%), Spring Onions (9%), Water, Tamari (7%) [Soya], Demerara Sugar, White Wine Vinegar [Sulphites], Corn Oil, Sesame Seeds, Garlic.
Tamari contains: Whole Soy Beans, Water, Sea Salt, Alcohol, Koji Seed (Aspergillus Oryzae).
Please Note: The details above are correct as of 14 November 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 2
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 2 days. Follow the microwave guidelines but cook for 1 min, stir, and then cook for a further 1 min.
Extra Warnings:
Steam may be released when removing film lid.
Please Note: The details above are correct as of 14 November 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Soya, Sesame, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 14 November 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
