Tiger Prawns with Paprika & Lemon
A dozen, extra-large tiger prawns, glazed with a blend of smoked paprika, tomato, basil, garlic and chilli and a squeeze of lemon.
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How we make it
We lightly coat the prawns with our home made rub of tomato, garlic, lemon juice, parsley, basil, olive oil, chilli flakes and paprika.
Serve with
Serve with a squeeze of lemon on a bed of rocket. This dish is perfect as a light lunch or a starter for two. Alternatively, you could add these prawns to spaghetti; cook the spaghetti, drizzle with extra virgin olive oil and stir these prawns through. Season to serve, and add chilli flakes or freshly chopped chilli for an extra kick.
These would go great with our garlic aioli too - here's how to make it:
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 544 | 560 |
| Energy (cal) | 129 | 133 |
| Protein (g) | 25.3 | 26.1 |
| Carbohydrate (g) | 1.4 | 1.4 |
| of which: sugars (g) | 0.4 | 0.4 |
| Fat (g) | 2.4 | 2.5 |
| of which are saturates (g) | 0.4 | 0.4 |
| Fibre (g) | 0.2 | 0.2 |
| Sodium (g) | 0.27 | 0.28 |
| Salt (g) | 0.675 | 0.7 |
Please Note: The details above are correct as of 31 August 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Prawns (85%) [Shellfish], Lemon (8%), Tomato Puree (3%), Olive Oil Blend, Garlic, Parsley, Lemon Juice, Basil, Smoked Paprika, Chilli Flakes.
Olive Oil Blend contains: Pomace Olive Oil, Sunflower Oil.
Please Note: The details above are correct as of 31 August 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 2
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 12 mins. Ensure the food is piping hot.
Extra Warnings:
Steam may be released when removing film lid. Although every care has been taken to remove all pieces of shell, some may remain.
Please Note: The details above are correct as of 31 August 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Crustaceans
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 31 August 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
