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Honey-Roasted Gammon Studded with Cloves

A traditional, British cured ham roasted with honey and cloves.

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Defrost thoroughly in packaging in a refrigerator for 24-48 hours. Once defrosted keep refrigerated and consume within 7 days of opening.

Nutrition

Typical Values	Per 100g	Per Portion
Energy (kJ)	685	735
Energy (cal)	163	176
Protein (g)	23.9	23.8
Carbohydrate (g)	0.7	0.5
of which: sugars (g)	0.2	0.5
Fat (g)	7.2	8.9
of which are saturates (g)	2.51	1.7
Fibre (g)	0.5	0
Sodium (g)	1.94	3
Salt (g)	4.85	7.5

Please Note: The details above are correct as of 17 November 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Typical Values	Per 100g	Per Portion
Energy (kJ)	685	735
Energy (cal)	163	176
Protein (g)	23.9	23.8
Carbohydrate (g)	0.7	0.5
of which: sugars (g)	0.2	0.5
Fat (g)	7.2	8.9
of which are saturates (g)	2.51	1.7
Fibre (g)	0.5	0
Sodium (g)	1.94	3
Salt (g)	4.85	7.5

Please Note: The details above are correct as of 17 November 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Typical Values	Per 100g
Energy (kJ)	685
Energy (cal)	163
Protein (g)	23.9
Carbohydrate (g)	0.7
of which: sugars (g)	0.2
Fat (g)	7.2
of which are saturates (g)	2.51
Fibre (g)	0.5
Sodium (g)	1.94
Salt (g)	4.85

Please Note: The details above are correct as of 17 November 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).

Leg of Pork (95%), Salt, Cloves, Honey, Preservatives (Potassium Nitrate, Sodium Nitrite). Pork Reared and Slaughtered in the UK.

Please Note: The details above are correct as of 17 November 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

DEFROST TO SERVE

Defrost Instructions:

1. Before defrosting remove all packaging and place onto a serving plate. 2. Defrost in a refrigerator for 24-48 hours. Serve cold. 3. Once defrosted keep refrigerated and consume within 7 days of opening.

DEFROST TO SERVE

Defrost Instructions:

DEFROST TO SERVE

Defrost Instructions:

Please Note: The details above are correct as of 17 November 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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Honey-Roasted Gammon Studded with Cloves

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Nutrition

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

Cooking/Serving Instructions

DEFROST TO SERVE

Defrost Instructions:

DEFROST TO SERVE

Defrost Instructions:

DEFROST TO SERVE

Defrost Instructions:

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