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Chicken BiryaniChicken BiryaniChicken Biryani
Chicken BiryaniChicken BiryaniChicken Biryani

Chicken Biryani MicrowaveOnly Gluten Free Dairy Free Chilli Level 1

Spiced turmeric rice with higher-welfare British chicken, sweet potatoes, green beans and pickled red onions.

£5.00 Pot for One (340g)
1

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Tell Me More

  • We have blended together a number of beautiful spices, including cumin, coriander & garam masala, with tomato, garlic and onions, to make up secret sauce.
  • Combined with basmati rice, sweet potato, peas and delicious higher-welfare chicken thigh.
  • Topped with pickled red onions to cut through the spices and balance the dish.

Try it with:

  • A great option for a light lunch or dinner.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)452 1,537
Energy (cal)107 364
Protein (g)7.8 26.5
Carbohydrate (g)13.7 46.6
of which: sugars (g)2.9 9.9
Fat (g)2.1 7.1
of which are saturates (g)0.5 1.7
Fibre (g)1.3 4.4
Sodium (g)0.11 0.38
Salt (g)0.275 0.95

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Basmati Rice (29%), Chicken Thigh (17%), Sweet Potato (11%), Water, Chopped Tomatoes, Green Beans (6%), Peas, Onions, Red Onions (3%), Red Wine Vinegar [Sulphites], Sugar, Ginger Puree, Garlic, Tomato Puree, Rapeseed Oil, Red Chilli, Black Mustard Seeds, Ground Cumin, Madras Powder (Coriander, Turmeric, Chilli, Cumin, Pepper, Mustard, Fenugreek, Garlic, Salt, Fennel), Ground Coriander, Coriander Leaves, Turmeric, Cinnamon Sticks, Ground Garam Masala (Coriander, Cumin, Cassia, Black Pepper, Star Anise, Ginger, Green Cardamom, Ground Pimento, Black Cardamom, Cloves, Bay Leaves, Nutmeg), Salt, Chilli Powder, Black Pepper.

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

*MICROWAVE ONLY*
COOK FROM FROZEN

Microwave:

Remove sleeve and pierce film. Place on a microwaveable plate and cook on full power.
850W
3 mins > stir well & re-cover > 2 mins 30 secs
Allow to stand for 1 min. Ensure the food is piping hot and stir well before serving.

Defrost Instructions:

Should this product defrost keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins, stir, 1 min.

Extra Warnings:

Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Mustard, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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