Cheese Souffles with Red Onion Marmalade
Three cheese soufflé with a spoonful of tangy red onion marmalade in a crisp filo pastry basket.
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Tell Me More
- Two individual frozen miracles! Feather-light soufflé made with mature cheddar, feta and an Italian hard cheese, that cook from frozen
- Each soufflé comes in a hand-shaped, filo basket with a spoonful of our own red onion marmalade hidden inside. Very easy to serve
- Whip them out of the freezer, pop them in a pre-heated oven and 25 minutes later you’ll have a gorgeous, melt-in-the-mouth soufflé
How We Make It At Our Kitchen
- A little frozen miracle. A feather-light soufflé made with mature cheddar, feta and Gran Moravia cheese.
- Each soufflé comes in a hand-shaped, filo basket with a spoonful of our own, red onion marmalade hidden inside.
- Whip them out of the freezer, pop them in a pre-heated oven and 25 minutes later you’ll have a gorgeous, melt-in-the-mouth soufflé.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,000 | 600 |
| Energy (cal) | 239 | 143 |
| Protein (g) | 9.9 | 5.9 |
| Carbohydrate (g) | 25.9 | 15.5 |
| of which: sugars (g) | 8 | 4.8 |
| Fat (g) | 10.3 | 6.2 |
| of which are saturates (g) | 6.1 | 3.7 |
| Fibre (g) | 1.5 | 0.9 |
| Sodium (g) | 0.39 | 0.23 |
| Salt (g) | 0.975 | 0.575 |
Please Note: The details above are correct as of 2 January 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Semi Skimmed Milk, Filo Pastry (16%) (contains: Wheat Flour, Water, Corn Starch, Humectant: Glycerol, Salt, Preservative: Potassium Sorbate, Flour Treatment Agent: L-cysteine), Cheddar Cheese (12%) [Milk], Red Onions (11%), Free Range Pasteurised Egg White, Feta Cheese (5%) [Milk], Free Range Pasteurised Egg Yolk, Butter [Milk], Plain Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Italian Cheese (2%) (contains: Pasteurised Cow's Milk, Salt, Vegetable Rennet, Starter Culture, Firming Agent: Calcium Chloride), Balsamic Vinegar (contains: Wine Vinegar, Grape Must, Colour: Caramel, Antioxidant: Potassium Metabisulphite), Sugar, Rapeseed Oil, Fresh Lemon Juice, Chives, Malt Vinegar (contains: Water, Barley), Salt, Cayenne Pepper. This product is made in our kitchen in Kent, using ingredients of varied origin.
Please Note: The details above are correct as of 2 January 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
2 Soufflés
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
These soufflés cannot be cooked from defrosted, if you try the soufflé gods will be displeased.
Please Note: The details above are correct as of 2 January 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk, Eggs, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 2 January 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
