Char-Grilled Aubergine, Roast Courgette & Pepper Pizza
Hand-stretched Italian pizza base topped with char-grilled aubergines, roast courgettes and peppers.
Get 3 for £6
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Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 744 | 1,414 |
| Energy (cal) | 177 | 336 |
| Protein (g) | 6.1 | 12 |
| Carbohydrate (g) | 23.6 | 44.8 |
| of which: sugars (g) | 4.8 | 9.1 |
| Fat (g) | 5.8 | 11 |
| of which are saturates (g) | 2.2 | 4.1 |
| Fibre (g) | 3 | 5.7 |
| Sodium (g) | 0.62 | 1.19 |
| Salt (g) | 1.55 | 2.975 |
Please Note: The details above are correct as of 12 June 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Pizza Base (41%) [contains Gluten, Milk, Sulphites], Tomato Sauce [contains Gluten], Grated Mozzarella, Char-grilled Aubergines (7%), Bocconcini Mozzarella Pearls, Roasted Courgettes (6%), Sweet and Sour Peppers (5%), Mascarpone [contains Milk], Yellow Sunblush® Tomatoes, Double Cream [contains Milk], Semi Skimmed Milk.
Pizza Base contains: Wheat Flour, Water, Potato Flakes (Potatoes, Emulsifier: E471, Stabilizing Flavour: E450(i), Antioxidants: E223, E304, Flavours), Milk, Sunflower Seed Oil, Salt, Barm, Wheat Malted Flour. Tomato Sauce contains: Chopped Tomatoes, Onions, Tomato Puree, Tomato Juice, Water, Garlic, Olive Oil Blend, Wheat Flour, Sugar, Basil, Salt, Oregano, White Pepper. Char-grilled Aubergines contain: Aubergines, Sunflower Oil, Sea Salt, Sugar, White Wine Vinegar, Lactic Acid, Ascorbic Acid, Parsley, Garlic, Herbs. Roasted Courgettes contain: Courgettes, Olive Oil Blend. Sweet and Sour Peppers contain: Sun Dried Pepper, Sunflower Oil, White Wine Vinegar, Sugar, Salt. Yellow Sunblush® Tomatoes contain: Semi-dried Yellow Tomatoes, Rapeseed Oil, Salt, Oregano, Garlic. Olive Oil Blend contains: Pomace Olive Oil, Sunflower Oil.
Please Note: The details above are correct as of 12 June 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Extra Warnings:
Should this product defrost, keep refrigerated and eat within 2 days. Follow the oven guidelines but cook for 15-18 minutes.
Please Note: The details above are correct as of 12 June 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 12 June 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
