"Highly recommend, it took all the hassle out of a meal for 6 guests!"
Mrs Brooker
Moroccan Fruity Couscous with a Harissa Dressing
A vibrant couscous salad with dried apricots, sultanas, grilled red peppers and a squeeze of lemon juice.
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- Serves 6 - defrost in the refrigerator for 24-36 hours. Once defrosted, stir the dressing well before pouring over and mixing with the salad. Keep refrigerated and eat within 48 hours.
- Just thaw and serve! Simple and delicious
- Turmeric is undoubtedly the spice of the moment – and it’s what gives the couscous that lovely yellow colour, and it’s in the dressing, too!
- Comes with a pot of carefully-matched dressing.
Try It With:
- A great accompaniment to the new Moroccan Lamb Filo Pie, or the other COOK Moroccan dishes
- Serve with flatbreads to mop up the juices
- A perfect, summery addition to a buffet
Nutrition
| Typical Values | Per 100g |
|---|---|
| Energy (kJ) | 740 |
| Energy (cal) | 176 |
| Protein (g) | 4.2 |
| Carbohydrate (g) | 29 |
| of which: sugars (g) | 9.2 |
| Fat (g) | 5 |
| of which are saturates (g) | 0.6 |
| Fibre (g) | 2.2 |
| Sodium (g) | 0.13 |
| Salt (g) | 0.325 |
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Turmeric Cous Cous (60%) (Water, Couscous [Wheat], Turmeric), Orange Apricot & Sultana Mix (13%) (Orange Juice, Dried Apricot (Preservative: Sulphur Dioxide), Sultanas (Sultana, Sunflower Oil)), Harissa Dressing (11%) (Honey, Rapeseed Oil, Water, Rose Harissa (Rehydrated Red Pepper, Sunflower Oil, Garlic, Spices, Salt, Acid: Citric Acid, Rose Petals), Salt, Lemon Juice), Grilled Red Peppers (10%), Parsley, Orange Zest, Turmeric, Coriander Leaves, Rapeseed Oil, Mint.
This product is handmade for COOK by Scratch Meals in the UK, using Cous Cous from the EU.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
Serves 6
Defrost Instructions:
Defrost in the refrigerator for 24-36 hours. Once defrosted and just before serving, shake the dressing sachet to ensure it’s mixed well. Pour over the salad and stir thoroughly. Keep refrigerated and eat within 48 hours.
Extra Warnings:
For allergens, including cereals containing Gluten, see ingredients in bold. Produced in a kitchen that handles Peanuts, Nuts, Sesame, Egg, Milk, Mustard, Soya.
Serves 12
Defrost Instructions:
Defrost in the refrigerator for 48 hours. Once defrosted, stir the dressing well before pouring over and mixing with the salad. Keep refrigerated and eat within 48 hours.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
