Slow-Roasted Lamb with a Green Harissa Sauce
Shoulder of British lamb rubbed with a blend of Moroccan spices, slow-roasted for four hours, ready to shred and serve with our green harissa sauce.
Sorry, this product is no longer available
Please navigate through our current menu by using the links along the top of your screen.
Tell Me More
- Put in a wrap or a pitta with some roasted red peppers, coriander and a drizzle of natural yoghurt
- Serve in a bun with some watercress, natural yoghurt and a sprinkling of pomegranate seeds (it’ll serve four in this way)
- Use on top of a salad – it’s fab with our Moroccan Fruity Couscous Salad and some rocket leaves
How We Make It At Our Kitchen
To complement the succulent British lamb, our chefs make this lovely green harissa with spinach, coriander, parsley and the traditional North African spices.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 2,089 | 3,238 |
| Energy (cal) | 505 | 783 |
| Protein (g) | 23.4 | 36.3 |
| Carbohydrate (g) | 1.9 | 2.9 |
| of which: sugars (g) | 0.6 | 0.9 |
| Fat (g) | 44.3 | 68.7 |
| of which are saturates (g) | 12 | 18.6 |
| Fibre (g) | 2.61 | 3.9 |
| Sodium (g) | 1.04 | 1.62 |
| Salt (g) | 2.6 | 4.05 |
Please Note: The details above are correct as of 31 August 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Lamb Shoulder (50%), Rapeseed Oil, Spinach (8%), Garlic (6%), Lemon Juice, Coriander, Salt, Parsley, Smoked Paprika, Cumin Seeds, Ground Fennel, Ground Coriander, Ground Cinnamon, Ground Ginger [Sulphites], Chilli Flakes, Ground Cumin, Black Pepper, Rosemary, Water.
Please Note: The details above are correct as of 31 August 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
Serves 2
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 30-35 mins. And the microwave instructions (for sauce) for 1 min.
Extra Warnings:
Steam may be released when removing sauce lid. Although every care has been taken to remove all bones, some may remain.
Please Note: The details above are correct as of 31 August 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 31 August 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
