Quinoa Wholefood Salad with a Lime & Ginger Dressing
Quinoa and soya beans with almonds, cashews and coriander.
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- Serves 6 - defrost in the refrigerator for 24-36 hours. Once defrosted, stir the dressing well before pouring over and mixing with the salad. Keep refrigerated and eat within 48 hours.
- Our salads are frozen as soon as they’ve been prepared by our chefs, this keeps them tasting vibrant and fresh
- Just thaw and serve! Simple and delicious
- Comes with a pot of carefully-matched dressing made in our Kitchen
Try It With:
- Barbecued chicken
- Goes great with some marinated salmon, cooked in the oven with some ginger and lemongrass
- Try it with our Soy-Glazed Roast Duck
Nutrition
Typical Values | Per 100g |
---|---|
Energy (kJ) | 690 |
Energy (cal) | 165 |
Protein (g) | 7.5 |
Carbohydrate (g) | 13 |
of which: sugars (g) | 3.6 |
Fat (g) | 8.1 |
of which are saturates (g) | 0.9 |
Fibre (g) | 3.4 |
Sodium (g) | 0.12 |
Salt (g) | 0.3 |
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Cooked White & Red Quinoa (46%), Edamame Beans (34%) [Soya], Lime & Ginger Dressing (13%) (Low Sodium Soy Sauce (Water, Soybeans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Rapeseed Oil, Lime Juice [Sulphites], Ginger Puree, Honey, Light Brown Sugar, Red Wine Vinegar [Sulphites], Garlic Puree), Cashew Nuts (4%), Almonds [Nuts] (2%), Coriander.
This product is handmade for COOK by Scratch Meals.
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
serves 6
DEFROST TO SERVE
Defrost Instructions:
Defrost in the refrigerator for 24-36 hours. Once defrosted and just before serving, shake the dressing sachet to ensure it’s mixed well. Pour over the salad and stir thoroughly. Keep refrigerated and eat within 48 hours
Extra Warnings:
Although every care has been taken to remove all nut shell, some may remain.
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk, Peanuts, Other Nuts, Fish, Eggs, Soya, Mustard, Sesame, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"The quinoa salad was delicious followed by a summer tart. Perfect!"
Mrs Evans
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