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Honey-Roasted Gammon Studded with Cloves
A traditional, British cured ham roasted with honey and cloves.
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Defrost thoroughly in packaging in a refrigerator for 24-48 hours. Once defrosted keep refrigerated and consume within 7 days of opening.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 685 | 735 |
| Energy (cal) | 163 | 176 |
| Protein (g) | 23.9 | 23.8 |
| Carbohydrate (g) | 0.7 | 0.5 |
| of which: sugars (g) | 0.2 | 0.5 |
| Fat (g) | 7.2 | 8.9 |
| of which are saturates (g) | 2.51 | 1.7 |
| Fibre (g) | 0.5 | 0 |
| Sodium (g) | 1.94 | 3 |
| Salt (g) | 4.85 | 7.5 |
Please Note: The details above are correct as of 17 November 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 685 | 735 |
| Energy (cal) | 163 | 176 |
| Protein (g) | 23.9 | 23.8 |
| Carbohydrate (g) | 0.7 | 0.5 |
| of which: sugars (g) | 0.2 | 0.5 |
| Fat (g) | 7.2 | 8.9 |
| of which are saturates (g) | 2.51 | 1.7 |
| Fibre (g) | 0.5 | 0 |
| Sodium (g) | 1.94 | 3 |
| Salt (g) | 4.85 | 7.5 |
Please Note: The details above are correct as of 17 November 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| Typical Values | Per 100g |
|---|---|
| Energy (kJ) | 685 |
| Energy (cal) | 163 |
| Protein (g) | 23.9 |
| Carbohydrate (g) | 0.7 |
| of which: sugars (g) | 0.2 |
| Fat (g) | 7.2 |
| of which are saturates (g) | 2.51 |
| Fibre (g) | 0.5 |
| Sodium (g) | 1.94 |
| Salt (g) | 4.85 |
Please Note: The details above are correct as of 17 November 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Leg of Pork (95%), Salt, Cloves, Honey, Preservatives (Potassium Nitrate, Sodium Nitrite).
Pork Reared and Slaughtered in the UK.
Please Note: The details above are correct as of 17 November 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
DEFROST TO SERVE
Defrost Instructions:
1. Before defrosting remove all packaging and place onto a serving plate. 2. Defrost in a refrigerator for 24-48 hours. Serve cold. 3. Once defrosted keep refrigerated and consume within 7 days of opening.
DEFROST TO SERVE
Defrost Instructions:
1. Before defrosting remove all packaging and place onto a serving plate. 2. Defrost in a refrigerator for 24-48 hours. Serve cold. 3. Once defrosted keep refrigerated and consume within 7 days of opening.
DEFROST TO SERVE
Defrost Instructions:
1. Before defrosting remove all packaging and place onto a serving plate. 2. Defrost in a refrigerator for 24-48 hours. Serve cold. 3. Once defrosted keep refrigerated and consume within 7 days of opening.
Please Note: The details above are correct as of 17 November 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
